Weigh In record (no journal entry) for 13 November 2017
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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300 kcal
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Fat: 8.64g | Prot: 9.31g | Carbs: 47.91g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке. more...
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steady weight
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елена2907's Weight History
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