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76.1 met laxeermiddel
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1287 kcal
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Fat: 42.17g | Prot: 67.75g | Carbs: 170.09g.
Breakfast: Zespri Kiwi Gold, Kalkoen of Kipfilet (in Plakjes), AH Luchtige Crackers Volkoren (7,5g), AH Kipgrillworst. Lunch: AH Kipgrillworst, AH Filet Americain Naturel, AH Kipfilet Naturel, Mandarijn, AH Luchtige Crackers Volkoren (7,5g). Dinner: AH Gesneden Uien, Vivera Wokreepjes Gekruid, AH Pompoen Spaghetti , AH Kastanjechampignons. Snacks/Other: Hazelnootpasta, Bruine Boterham, Snack A Jacks Cheese, Snack A Jacks Sour Cream & Chive. more...
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1917 kcal
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Exercise:
Sleeping - 1 hour, Resting - 23 hours, Apple Health - 0 minutes. more...
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Losing 2.1 kg a Week
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Margreetve's Weight History
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