Weigh In record (no journal entry) for 13 November 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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465 kcal
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Fat: 23.67g | Prot: 65.21g | Carbs: 46.82g.
Breakfast: Lidl Peer. Lunch: Princes Tonijnmoot in Water, Remia Frietsaus, Cherrytomaten, AH Ijsbergsla. Dinner: Tulip Pulled Turkey, C1000 Soepstengels Naturel, AH Biologisch Courgettesoep. more...
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Gaining 1.4 kg a Week
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Pashia74's Weight History
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