|
Na toilet
|
92.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
979 kcal
|
Fat: 25.02g | Prot: 63.49g | Carbs: 127.31g.
Breakfast: Maribel Abrikozen Jam Light, Lidl Magere Franse Kwark. Lunch: Jumbo Belegen 30+ Plakken, AH Casselerrib, AH Roomkaas Light met Knoflook, Oliehoorn Currysaus, Bruine Boterham. Dinner: Optimel Karamel Vla, Optimel Vanille Vla 0% Vet, AH Koolvis, AH Kaassaus, AH Aardappelschijfjes, Broccoli. Snacks/Other: Lay's Oven Barbecue Flavour, Chio Party Mix Original. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|