Weigh In record (no journal entry) for 13 November 2017
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2017:
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2220 kcal
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Fat: 89.88g | Prot: 97.15g | Carbs: 251.22g.
Breakfast: Toasted White Bread, Fried Egg. Lunch: Aldi Semi-Skimmed Milk, Thick Crust Pepperoni Pizza. Dinner: Green Peas (Frozen), McCain Original Oven Chips, Tesco Broccoli Florets, Aldi Mediterranean Quinoa, Asda Thai Fish Cake. more...
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lewmorgan's Weight History
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