Weigh In record (no journal entry) for 13 November 2017
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1223 kcal
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Fat: 61.40g | Prot: 65.40g | Carbs: 107.78g.
Breakfast: Тануки Манила Ролл, Чай. Lunch: Куриное Филе с Сыром, Картофельное Пюре, Суп-Пюре из Тыквы. Dinner: Утолина Филе Грудки Утёнка без Кожи. Snacks/Other: Магнат Pink Гранат, Фисташки, Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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Sophie_K92's Weight History
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