Weigh In record (no journal entry) for 13 November 2017
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1856 kcal
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Fat: 119.29g | Prot: 59.22g | Carbs: 133.76g.
Breakfast: Barilla Соус Песто Дженовезе с Базиликом, Burger Галеты Burger Delikatesse, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: Мираторг Гуляш из Свинины, Гуляш из Свинины, Жареная Картошка. Dinner: Rimi Ванильное Мороженое. Snacks/Other: Чай, Maxima Кулинария Торт Дзинтарс. more...
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Gaining 2.8 kg a Week
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