Weigh In record (no journal entry) for 13 November 2017
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76 kg
Lost so far: 7.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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879 kcal
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Fat: 13.67g | Prot: 51.58g | Carbs: 137.45g.
Breakfast: Гринагро Молоко 2,5%, Кофе, Геркулес Каша Овсяная, Ekovita Лукум с Фисташками. Lunch: Банан. Dinner: Мираторг Печень Свиная, Рис Вареный. more...
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Gaining 0.2 kg a Week
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borisenkoby1's Weight History
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