Weigh In record (no journal entry) for 13 November 2017
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1226 kcal
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Fat: 26.79g | Prot: 38.26g | Carbs: 97.28g.
Breakfast: 파리바게트 치즈케이크. Lunch: 파리바게트 치즈케이크, 프레드 단호박맛 프로틴브레드. Dinner: 롯데 몽쉘 크림케이크, 봉구스밥버거 햄치즈 밥버거. Snacks/Other: 롯데 빼빼로 코코넛. more...
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Gaining 0.7 kg a Week
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hyeonsol's Weight History
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