Weigh In record (no journal entry) for 13 November 2017
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
220 kcal
|
Fat: 23.28g | Prot: 1.05g | Carbs: 2.77g.
Breakfast: 可可威達 椰子油, 伊思尼Isigny 伊思尼奶油, 可可粉（無糖）. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat CoCo's Weight History
|