Weigh In record (no journal entry) for 04 November 2017
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1011 kcal
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Fat: 35.83g | Prot: 58.58g | Carbs: 119.89g.
Breakfast: Капучино, Сырники, Авокадо, Поджаренный Мультизерновой Хлеб. Dinner: Хурма, Скумбрия Копченая, Картофель (без Кожуры, без Соли, Отварной). more...
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Losing 0.3 kg a Week
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elli_2012's Weight History
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