Weigh In record (no journal entry) for 12 November 2017
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71.4 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1427 kcal
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Fat: 44.31g | Prot: 90.90g | Carbs: 166.64g.
Breakfast: Banaan. Lunch: Campina Magere Milde Kwark Naturel met Granola. Dinner: AH Gyrosreepjes, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Gemengde Sla. Snacks/Other: Pathé Popcorn Zoet, Prince Pocket, Zwanenberg Kipfilet Sweet Chili, Wasa Volkoren Cracker. more...
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Gaining 5.6 kg a Week
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cindy247's Weight History
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