Weigh In record (no journal entry) for 21 October 2017
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86 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1988 kcal
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Fat: 93.26g | Prot: 98.29g | Carbs: 194.63g.
Breakfast: Passion Fruit, Peanuts (with Salt, Boiled, Cooked), Kim Chee Style Cabbage, Chicken Feet, Plain Dumpling. Lunch: Poached Egg, Yoshinoya Beef Bowl (Large), Vegetable Relish. Snacks/Other: Fruit. more...
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2235 kcal
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Exercise:
Resting - 23 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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arlinda22's Weight History
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