Weigh In record (no journal entry) for 12 November 2017
|
60.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
941 kcal
|
Fat: 25.02g | Prot: 54.48g | Carbs: 124.57g.
Breakfast: Land Formaggio Fresco Spalmabile senza Lattosio , Coop Cioccolato Fondente Extra, Zucchero, Nutella Nutella, Fiorentini Gallette di Kamut. Lunch: Rio Mare Tonno al Naturale, Zucca Cotta, Barilla Pasta Integrale Pennette Rigate . Dinner: Parmigiano (Grattugiato), Aia Albume d'uovo Pastorizzato. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapiaa's Weight History
|