Weigh In record (no journal entry) for 12 November 2017
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55 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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693 kcal
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Fat: 34.09g | Prot: 30.52g | Carbs: 68.47g.
Breakfast: Азбука Вкуса Запеканка Творожная с Изюмом, Кофе. Lunch: Капуста, Огурец (с Кожурой), Мистраль Перловая Каша на Воде, Шампиньоны Тушеные. more...
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Losing 4.2 kg a Week
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elizabeth.official13's Weight History
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