Weigh In record (no journal entry) for 12 November 2017
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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614 kcal
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Fat: 27.12g | Prot: 39.76g | Carbs: 50.72g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Картофель (без Кожуры, с Солью, Вареный). Dinner: Куриная Отбивная. Snacks/Other: Первый Вкус Пломбир Брикет на Вафле. more...
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Losing 2.1 kg a Week
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