Weigh In record (no journal entry) for 11 November 2017
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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493 kcal
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Fat: 10.45g | Prot: 84.22g | Carbs: 16.54g.
Breakfast: Clara de Huevo. Lunch: Super Pollo Filetitos de Pollo, Lechuga de Hoja Verde. Dinner: Repollo, Angelmo Atún Lomitos en Agua. Snacks/Other: La Preferida Jamón de Pavo Cocido, Clara de Huevo, Huevo Cocido. more...
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Gaining 0.4 kg a Week
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