Weigh In record (no journal entry) for 12 November 2017
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1832 kcal
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Fat: 39.12g | Prot: 108.50g | Carbs: 267.65g.
Breakfast: 無糖豆漿, 香蕉. Lunch: 果凍, 冰乳酪, 鰻魚壽司, 爭鮮 章魚壽司, 蔬菜壽司紫菜卷, 7-11 京都豆皮壽司, 爭鮮 鮪魚生魚片, 煎雞蛋卷, 爭鮮 鮭魚生魚片, 鰻魚壽司, 三文魚刺身. Snacks/Other: 西柚, 芝麻糖. more...
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Gaining 0.7 kg a Week
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a0931310915's Weight History
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