Weigh In record (no journal entry) for 11 November 2017
|
58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
1180 kcal
|
Fat: 57.12g | Prot: 118.44g | Carbs: 43.45g.
Breakfast: Great Value Aceite de Oliva Extra Virgen, Huevo. Lunch: Cebollas, Pimientos Amarillos Dulces, Chuleta Ahumada. Dinner: Chuleta Ahumada, Avena 1 Avena Instantánea Sabor Manzana con Canela, Freezer Fruits Fresas Enteras Congeladas, Lala Queso Cottage Light. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishellethebelle's Weight History
|