Weigh In record (no journal entry) for 11 November 2017
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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708 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 31 minutes, Apple Health - 22 hours and 29 minutes. more...
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Losing 2.5 kg a Week
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Abdilie10's Weight History
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