Weigh In record (no journal entry) for 11 November 2017
|
64 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 November 2017:
|
576 kcal
|
Fat: 20.30g | Prot: 22.22g | Carbs: 75.62g.
Breakfast: Toasted 100% Whole Wheat Bread. Lunch: Boots Ham Sandwich . Dinner: Co-Op Greek Style Natural Yoghurt. Snacks/Other: Babybel Goat's Cheese, Lidl Organic Fairtrade Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|