Weigh In record (no journal entry) for 04 November 2017
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64.4 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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486 kcal
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Fat: 15.02g | Prot: 17.19g | Carbs: 77.64g.
Lunch: Saladinettes Vinagreta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Popitos Flash, Vitasia Wok Vegetables Thai, Eroski Yogurt Griego Natural Edulcorado. Dinner: Verdifresh Ensalada 4 Estaciones, Manzana. Snacks/Other: Longaniza, Pan de Queso, Jumpers Jumpers, Solano Caramelo Tradicional sin Azúcar. more...
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Losing 3.5 kg a Week
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SamJiMin's Weight History
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