Weigh In record (no journal entry) for 22 September 2017
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73 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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456 kcal
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Fat: 16.42g | Prot: 9.20g | Carbs: 71.33g.
Lunch: Bocadillo de Jamón, Manzana, Ensalada Mixta, Uva, Mandarina, Findus Acelgas con Patatas. more...
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Losing 0.7 kg a Week
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SamJiMin's Weight History
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