Weigh In record (no journal entry) for 16 October 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
778 kcal
|
Fat: 42.51g | Prot: 55.71g | Carbs: 41.54g.
Breakfast: Pınar Aç Bitir Hindi Salam, Danone Activia Elma & Tarçın, Salatalık (Soyulmuş). Lunch: Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). Dinner: Yeşil Elma, Sütaş Kaymaksız Yoğurt, Taze Makarnalar (Pişmiş). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifsucelik's Weight History
|