Weigh In record (no journal entry) for 06 April 2010
|
82.5 kg
Lost so far: 27.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 55.55g | Prot: 105.65g | Carbs: 149.93g.
Breakfast: Cracked Wheat Bread, Egg, Italian Sweet Creme Creamer, Coffee. Lunch: ground beef, ground turkey, green salsa, sour cream, shredded cheese, tostitos. Dinner: Extra Virgin Olive Oil, garlic, rice vinegar, soy sauce, chicken, mushrooms, green onion, shirataki. Snacks/Other: Milk Chocolate Bar with Almonds, Bananas, Milk (Nonfat), Frosted Flakes, Strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheripickle's Weight History
|