Weigh In record (no journal entry) for 11 November 2017
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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960 kcal
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Fat: 58.50g | Prot: 60.00g | Carbs: 54.00g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Isagenix Greens (Powder), BodyLab Boost, Isagenix IsaPro - Chocolate. Lunch: Isagenix Isagenix Greens (Powder), BodyLab Boost, Isagenix IsaPro - Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: BodyLab Boost, Isagenix IsaPro - Chocolate, Isagenix Isagenix Greens (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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Losing 8.9 kg a Week
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Cathy E K's Weight History
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