Weigh In record (no journal entry) for 11 November 2017
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1945 kcal
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Fat: 89.63g | Prot: 56.79g | Carbs: 180.91g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Банан, Агрокомплекс Творог Домашний 18%. Lunch: Макарун, Кофе (из Молотых Зерен), От Палыча Пирожное Карамельное. Dinner: Guinness Пиво, Чебурек. more...
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Losing 0.7 kg a Week
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anastasiya.gordeeva's Weight History
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