Weigh In record (no journal entry) for 10 November 2017
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74.7 kg
Lost so far: 5.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1570 kcal
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Fat: 114.15g | Prot: 92.96g | Carbs: 48.71g.
Breakfast: Silk True Almond Unsweetened, Coconut Oil, Avocados, President's Choice Organics Peanut Butter, Bodylogix Women's Protein. Lunch: Black Diamond Mozzarella Cheese String, Almonds , Nordica 2% Cottage Cheese. Dinner: Compliments Balsamic Vinegar, Olive Oil , Mezzetta Pitted Kalamata Olives, Spinach , Skotidakis Feta Cheese. Snacks/Other: Women's Protein, Peanut Butter, Ground Flaxseed Meal, Avocados , President's Choice Organics Peanut Butter, Bodylogix Women's Protein, Almond Milk, No Name Salted Blanched Peanuts. more...
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Losing 0.8 kg a Week
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Correne80's Weight History
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