tasetto's Journal, 10 Nov 17

Weigh In record (no journal entry) for 10 November 2017

61.5 kg Lost so far: 14 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:

387 kcal

Fat: 17.69g | Prot: 12.25g | Carbs: 44.71g. Breakfast: Café, União Açúcar Refinado, Leite (Leite Integral), Margarina, Pão Francês. more...

1501 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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tasetto's Weight History