Weigh In record (no journal entry) for 10 November 2017
|
93 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
948 kcal
|
Fat: 36.59g | Prot: 62.80g | Carbs: 88.66g.
Breakfast: AH Casselerrib, De Zaanse Hoeve Belegen 30+ Kaas, AH Roomkaas Light met Knoflook, AH Pistolet Bruin. Lunch: Go Tan Tropical Chilisaus, AH Casselerrib, Ei. Dinner: AH Verspakket Erwtensoep. Snacks/Other: Bolletje Zoute Pepsels, Crownfield Mueslireep Hazelnut + Almond. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|