Weigh In record (no journal entry) for 10 November 2017
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88 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1494 kcal
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Fat: 53.81g | Prot: 59.30g | Carbs: 149.74g.
Breakfast: Pom-Bär Original, Bauer's Jagdwurst, Kerrygold Extra Ungesalzen, Käse, Vollkornbrot, Yokebe Classic. Lunch: Kathi Selterskuchen. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Nemea Imiglikos, Rispentomaten. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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