Weigh In record (no journal entry) for 10 November 2017
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92 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1757 kcal
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Fat: 89.11g | Prot: 79.81g | Carbs: 154.84g.
Breakfast: Kinder Milchschnitte, Butter, Bonbel Cremig Würzig, Billa Laugenecke, Nöm Fru Fru Heidelbeere. Lunch: Semmelknödel, Radatz Surbraten Geschnitten, Almdudler Almdudler. more...
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Losing 0.2 kg a Week
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psfernando93's Weight History
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