Weigh In record (no journal entry) for 10 November 2017
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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710 kcal
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Fat: 16.76g | Prot: 13.86g | Carbs: 133.14g.
Breakfast: 감, 바나나, 사과. Lunch: 양반 쇠고기죽. Dinner: 양반 쇠고기죽. Snacks/Other: 크라운 크라운산도 딸기, 크라운 빅파이. more...
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Losing 6.3 kg a Week
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cocoaz77's Weight History
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