Gallimh's Journal, 06 Apr 10

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Weigh In record (no journal entry) for 06 April 2010

70.9 kg Lost so far: 4.2 kg. Still to go: 14.2 kg. Diet followed: 100%.

View Diet Calendar, 06 April 2010:

1216 kcal

Fat: 31.82g | Prot: 58.00g | Carbs: 182.09g. Breakfast: fat free milk, coffee mate fat free, honey nut cheerios. Lunch: Subway sweet onion chicken teriyaki. Dinner: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: turtle soup, mini chips. more...

2068 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Losing 3.8 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 06 Apr 10

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Gallimh's Weight History