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bellamystic
Journal
05 May 12
bellamystic's Journal, 05 May 12
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Weigh In record (no journal entry) for 05 May 2012
72.8 kg
Lost so far:
0.3 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2012:
440 kcal
Fat: 2.58g | Prot: 16.13g | Carbs: 85.90g.
Breakfast:
Spaghetti.
more...
1928 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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bellamystic's Weight History
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