Weigh In record (no journal entry) for 09 November 2017
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62 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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661 kcal
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Fat: 29.04g | Prot: 17.76g | Carbs: 90.36g.
Breakfast: Муравейник, Кофе с Молоком и Сахаром. Dinner: Мандарины, Морковь по-Корейски, Яйцо (Целое). more...
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Losing 2.8 kg a Week
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alishkaport's Weight History
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