Weigh In record (no journal entry) for 09 November 2017
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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2406 kcal
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Fat: 91.76g | Prot: 107.04g | Carbs: 302.03g.
Breakfast: Eroski Jamón Cocido Extra, Arcor Mermelada de Durazno Light, Pan Integral, Hacendado Leche Desnatada. Lunch: Danone Natillas Danet Chocolate , Aceite de Oliva, Mayonesa, Carrefour Espárragos Blancos, Arvejas Verdes Cocidas, Palta Hass, Tomate Verde, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Wetaca Wok Chifa Thai-de Verduras con Noodles. Snacks/Other: Milka Chocolate, Milka Chocolate. more...
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Losing 2.4 kg a Week
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mariannita30's Weight History
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