Weigh In record (no journal entry) for 09 November 2017
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90 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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568 kcal
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Fat: 35.77g | Prot: 46.20g | Carbs: 15.70g.
Breakfast: Pão Low Carb, Aviação Manteiga com Sal, Café, Ovo Mal Cozido. Lunch: Pernil Assado, Legumes Refogados. more...
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Losing 7.2 kg a Week
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lycalinda's Weight History
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