Weigh In record (no journal entry) for 09 November 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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702 kcal
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Fat: 30.01g | Prot: 50.15g | Carbs: 54.78g.
Breakfast: Chiquita Banaan. Lunch: Cup-A-Soup Asperge, Wasa Volkoren Cracker, AH Kipfilet Sweet Chili, AH Lunchsalade Witte Kaas Hummus . Dinner: AH Kipdijfilet. more...
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Gaining 0.9 kg a Week
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cindy247's Weight History
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