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Naja die 100gramm 🙈😅
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100.6 kg
Lost so far: 27.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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895 kcal
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Fat: 36.43g | Prot: 50.73g | Carbs: 89.53g.
Breakfast: Ja! Original Nürnberger Rostbratwürstchen, Müller Joghurt mit der Ecke Knusper Schoko Balls, Kaffee. Lunch: Rotkohl, Schuhbecks Rinderroulade. Dinner: Gekochtes Ei, Milfina Butter , Semmel. Snacks/Other: Storck Lach Gummi Milchbubis. more...
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Gaining 0.7 kg a Week
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