Weigh In record (no journal entry) for 09 November 2017
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62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1086 kcal
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Fat: 43.34g | Prot: 63.69g | Carbs: 111.79g.
Breakfast: Бутерброд с Икрой. Lunch: Карп. Dinner: Азбука Вкуса Тыква, Запечённая в Специях, Карп Запеченный. Snacks/Other: Виноград, Danone Творожный, Мандарины, Хурма. more...
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Gaining 0.2 kg a Week
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