Weigh In record (no journal entry) for 08 November 2017
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1745 kcal
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Fat: 45.57g | Prot: 48.24g | Carbs: 294.28g.
Breakfast: Banana, Itambé Leite Integral. Lunch: Batata Doce Cozida, Cebolas Maduras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas. Snacks/Other: Lacta 5Star, Nutry Barra de Cereal Morango com Chocolate, Uva Itália, Maguary Suco de Caju, Italac Leite Integral, Atlhetica Whey Protein. more...
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1781 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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Gaining 1.3 kg a Week
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alessandra.bering's Weight History
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