BárbaraBarra's Journal, 08 Nov 17

Weigh In record (no journal entry) for 08 November 2017
55 kg Lost so far: 4.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:
1732 kcal Fat: 36.62g | Prot: 58.45g | Carbs: 315.43g.   Breakfast: Palta Reina, Jumbo Pan Marraqueta. Lunch: Acuenta Aceite Vegetal, Tomates, Lechuga de Hoja Roja, Champiñones, Brócoli Cocido (sin Grasa Añadida en la Cocina), Frutos Del Maipo Choclo en Granos. Dinner: Espárragos Cocidos (Frescos), Jumbo Pan Marraqueta, Piña, Arándanos, Frutillas. Snacks/Other: Nestlé Chocapic, Nestlé Chocapic. more...
1417 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
Gaining 0.7 kg a Week

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BárbaraBarra's Weight History


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