Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mayasari
Journal
08 Nov 17
mayasari's Journal, 08 Nov 17
mayasari's Profile
|
< Previous Entry
|
Next Entry >
naaaiiik😨
55 kg
Lost so far:
6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2017:
786 kcal
Fat: 50.82g | Prot: 44.37g | Carbs: 37.25g.
Breakfast:
Nasi Putih, Daging Sapi.
Lunch:
Santan.
Snacks/Other:
Keripik Kentang (Asin).
more...
1455 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mayasari's Weight History
View Complete History