Weigh In record (no journal entry) for 08 November 2017
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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600 kcal
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Fat: 33.26g | Prot: 47.68g | Carbs: 28.23g.
Breakfast: Itambé Creme de Leite Leve, Banana Prata, Ovo. Lunch: Abóbora, Salada de Alface com Queijo, Tomate e/ou Cenoura, Contra-filé. Dinner: Ovo Mexido. more...
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Losing 1.8 kg a Week
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valeria.blz's Weight History
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