Weigh In record (no journal entry) for 08 November 2017
|
87.5 kg
Lost so far: 25.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 November 2017:
|
2019 kcal
|
Fat: 115.00g | Prot: 55.57g | Carbs: 517.85g.
Breakfast: AH Puur & Eerlijk Biologische Magere Melk, Crownfield Bio Organic Crunchy Muesli Chocolate. Lunch: Jumbo Plakken Kaas Jong 48+, Becel Original, Jumbo Puur Pinda, Wasa Zuurdesem Meergranen. Snacks/Other: Slagroom (Onder Druk), Ben & Jerry's Cookie Dough, Geroosterde Amandelen (Ongezout), Jumbo Speculaas Koeken, Swiss Noir Noisette 72%, Bio Today Spelt Speculoos Cookies. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolineisinhofer's Weight History
|