Weigh In record (no journal entry) for 08 November 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1489 kcal
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Fat: 39.94g | Prot: 96.26g | Carbs: 189.84g.
Breakfast: Herbalife Shake. Lunch: Clémentines, Câlin Fromage Blanc, Marque Repère Petits Pois et Jeunes Carottes, Fleury Michon Le Haché de Poulet Grillé. Dinner: Clémentines, Aubergines Cuites, Fleury Michon Le Haché de Poulet Grillé, Câlin Fromage Blanc. Snacks/Other: Carrefour Barres Saveur Noix de Coco, Gerlinéa Biscuits Vanille Citron. more...
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1537 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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séssé jumelle's Weight History
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