Weigh In record (no journal entry) for 08 November 2017
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94.1 kg
Lost so far: 1.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1098 kcal
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Fat: 47.34g | Prot: 36.70g | Carbs: 145.63g.
Breakfast: Avocado, Bolletje Volkoren Knäckebröd. Lunch: Courgette, Uien, Banaan, AH Olijfolie Traditioneel, Runderbouillon. Dinner: Pompoen, Runderbouillon, Jumbo Dubbel Donker Meergranen Oven. Snacks/Other: Kaneel, Appel, Milner Jonge Kaas 30+, Hela Curry Kruiden Ketchup, Mandarijn, Cherrytomaten. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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