Weigh In record (no journal entry) for 08 November 2017
|
70.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
2738 kcal
|
Fat: 89.54g | Prot: 109.76g | Carbs: 383.96g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Parmalat Latte Calcium Plus, Kellogg's Special K Classic, Coop Zucchero di Canna Integrale. Lunch: Caffè Zuccherato, Mela, Pecorino, Lenticchie Cotte, Barilla Pasta. Dinner: Caffè Zuccherato, Tangerino, Arance, Olio Extra Vergine di Oliva, Coop Spinaci in Foglia Surgelati, Beretta Cacciatore, Pane Italiano, Findus Croccole. Snacks/Other: Tre Mulini Taralli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|