Weigh In record (no journal entry) for 08 November 2017
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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511 kcal
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Fat: 21.93g | Prot: 41.63g | Carbs: 35.44g.
Breakfast: Raw Organic Food Hennep Proteine, AH Diepvries Frambozen, Vers Geperst Grapefruitsap. Lunch: Princes Tonijnmoot in Water, Olie en Azijn Dressing (uit Eigen Keuken), Cherrytomaten, Bosui of Lenteui, AH Ijsbergsla, AH Rucola. Dinner: Rabda Tajine Mix, Gebakken Ei, AH Andijvie Fijngesneden, Uien. more...
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Losing 2.8 kg a Week
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Pashia74's Weight History
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